Martial Arts Club General Self Defense and Striking

Martial Arts Club General Self Defense and Striking

For all skill level! Have fun and work up a sweat learning practical methods to defend yourself. We will be working on basic form and general martial arts, as well as self defense techniques for a variety of situations. This includes learning how to fall, do breakaway techniques, strike, throw, and do takedowns. Sparring too for more experienced and willing people with protective gear. Any art is welcome! 

Martial Arts Club Jiu Jitsu Hour Open Mat

Martial Arts Club Jiu Jitsu Hour Open Mat

Hello! Please attend one or two of the Monday Jiu Jitsu classes or have previously attended before coming to this class. This class is for training with a different rolling partners, and is not initially designated for teaching skills but practicing skills learned in the Monday class. Please be considerate of each other and follow rules.

Bid Day!

Bid Day!

We will be having new members visit the Phi Sigma Sigma house to get to know our sisters and celebrate the acceptance of their bids! 

Preference night

Preference night

1/17, from 8:45-9:45, at the Delta Zeta house. Preference night is when meme era of delta zeta will chat with the girls, ask them about themselves, and get to know them better before we decide if we want to give them a bid or not. This is also invite only. 

Invitation Night

Invitation Night

Invitation night recruitment round!

From to at Phi Sigma Sigma Chapter House.